"I lost a total of 43LBS!...I Finally Got Rid of my Love Handles and Stomach Fat!"
"I lost 58LBS!... I must say using Lipo-6 was one of the best decisions I have ever made"
Start Losing Unwanted Pounds & get in Great Shape with the Award-Winning LIPO-6 Formula
LIPO-6 by Nutrex is a powerful and extremely popular fat-burner that utilizes maximum strength liquid capsules for superior absorption and rapid results. This highly advanced method of delivering fast-acting fat-burning compounds makes LIPO-6 a great choice when it comes to weight-loss products. LIPO-6 Liquid Capsules will help you to achieve rapid fat-burning results so you can have the body you always wanted. It's no wonder that LIPO-6 was awarded the title of Fat-Loss Product of the Year in 2005, 2006 and 2007.
A Great Choice For Men Who Are Seeking A Lean & Muscular Body:
The highly advanced liquid capsule formula of LIPO-6 causes a strong overall fat-burning effect in men. When men begin to lose body fat they rapidly notice enhanced muscle definition and a leaner midsection. With a reduction in body fat love handles and lower back fat deposits begin to disappear as well. Men will find in LIPO-6 a reliable ally in their quest of getting a lean and muscular body.
A Highly Effective Fat-Burner For Women:
LIPO-6 Liquid Capsule is scientifically engineered to be successfully used by women. Besides igniting a strong thermogenic effect that leads to a rapid loss of overall body fat, LIPO-6 also assists in controlling your appetite. During a diet LIPO-6 gives women the extra energy they need to stay highly active and productive.
Frequently Asked Questions
We appreciate those who ask questions, and do our best to answer them completely. The questions and answers below will give you additional information about HealthBuy.com.
If you have questions that are not answered here, please contact us. Our customer care department will respond by telephone or email.
1. How do you ship the product?
We ship all USA orders via USPS first class mail with delivery confirmation. International orders are shipped via FedEx with tracking. All packages are discreetly shipped with no indication of what product is inside.
2. How long does it take to receive our products?
USA orders are shipped USPS and take 7 to 10 days. International Orders are shipped via FedEx and take 7 to 21 days depending on customs clearance.
3. How can I order this product?
You can order our products with the 4 major Credit Cards (Visa, Master Card, American Express and Discover Card). You can also pay with PayPal or Google Checkout. You can also order using our toll free number 800-595-3045.
4 What is your Money Back guarantee?
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care
5. What name will show up on my credit card statement?
Our company name will appear as: HealthBuy.com
"I dropped 40 pounds and competed in my first figure show"
About a year ago I began losing weight. I first started out doing a popular high protein diet. It initially worked to a certain point, but I was not seeing the results I was really looking for. So, when I noticed the advertisement for LIPO-6 in a fitness magazine, I thought why not try this and see how it works. I was amazed at the results. From using LIPO-6 I was able to drop 40 pounds within a year's time. I had tried other weight-loss formulas in the past but nothing gave me the results I experienced from taking LIPO-6. After I dropped the weight I entered my first figure show. I immediately placed third and was hooked. Since then I have competed in two other shows and plan to do many more.
All my friends tell me that I am a big inspiration to them. Everybody wants to know how I did it? I tell them a good diet, regular exercise, and LIPO-6. It definitely worked for me and I am happy that I am able to share my story with others.
"I lost 58 lbs. and love my new look"
Words can not express the exhilaration I feel after finally getting rid of all the extra padding that I carried with me for years. Losing 58 lbs. literally turned me into a new person. Without a doubt, I love my new look and I am full of energy. The old days where I felt sluggish and uncomfortable are far gone.
Being a financial mortgage broker I am used to working long hours and putting up with a hectic schedule. I could never find the time to exercise regularly and my eating habits were horrible. I was skipping meals only to finding myself snacking on junk food whenever I had a free moment.
All that changed when a co-worker who was using Lipo-6 recommended I also give it a try. She mentioned that Lipo-6 is the single best product to control appetite and eliminate sugar cravings. She added that Lipo-6 specifically targets female trouble spots. I took her up on her advice and with the help of Lipo-6 I began taking control of my body. Today I must say using Lipo-6 was one of the best decisions I have ever made.
"I Finally Got Rid of my Love Handles and Stomach Fat!"
At first I didn't believe it when a friend of mine, who is a personal trainer, told me that LIPO-6 can help you to get rid of stomach and waistline fat. "Seth", he said, "Trust me on this, LIPO-6 will take care of your love handles, and it won't take long". He knew that I have been battling my bulging love handles ever since adolescence. No matter how hard I trained or how strict my diet was they just did not want to go away. I finally gave up and accepted the fact I will never have a tight waist.
When my friend told me about LIPO-6 and encouraged me to try it I was very skeptical. Man, was I in for a surprise! I lost a total of 43 lbs with LIPO-6 and what is most important to me, the weight came off everywhere around my waist. Now I can see my abs again and for the first time in years my love handles have disappeared.
My friend who knows a lot about supplements told me that the ingredients in LIPO-6 cause a strong overall fat-burning effect. He mentioned once I will lose body fat I will also see a leaner midsection. "Seth, with such a reduction in body fat your love handles and lower back fat will start to disappear as well", he explained to me. No wonder LIPO-6 worked so well for me. I can't express how happy I am about the changes my physique made. Great job, LIPO-6!
"I am like a new person!!"
By turning to food for comfort I had lost control of myself a few years back. My self-esteem was gone and I fell into a depression. I was so embarrassed about my appearance that I would not even join a gym.
Two months ago I saw an ad for Lipo-6 and decided to give it a try. Within a week I noticed that I started to lose some weight. I was ecstatic and decided to join a local gym. With my new confidence and energy I worked out four times per week and took two servings of Lipo-6 daily.
Eight weeks later I had lost an amazing 35 lbs. and went from a size 12 to a size 6. Everyone compliments me on my new physique. They all ask me how I did it and I tell them Lipo-6. My self-esteem is back and I feel great.
My name is Joy Randolph and I am writing because Lipo 6 has been great in helping me lose weight. On January 1, 2008, I weighed 175 lbs and had 31% body fat. I had a goal of competing in a figure competition this year and knew that everything had to be on point from my diet to traininig to taking quality supplements. I've been taking Lipo 6 from the beginning and it is amazing how much energy I have - but not too much to the point where it interferes with sleep. I wanted to share my story with you and hopefully have the opportunity to share with others to inspire them to set goals and stick to them. I competed in my first figure competition on April 12th and placed 3rd. I competed at 140 lbs and 10% body fat. Lipo 6 is definitely my fat burner of choice and would recommend it to anyone.
Thanks for listening,
I was 215 lbs overweight. So I decided to work out, eat a well planned out diet plan and then I added Lipo-6 in my supplements to help me get that edge I needed. In 17 weeks I went from 215 to 154 lbs. I feel great and feel on top of the world. Here are some pics before and after...
Over the past year i have lost over 140 lbs and without the combination of your Lipo-6, proper diet, and exercise I know it wouldnt have been possible. So i just wanted to extend my deepest gratitude toward you all. Ive become a whole new me and have your company to thank for it.
Thank you once again,
Matthew Lawrence Beedy
I just wanted to let you know I have been using Lipo-6 along with proper diet and exercise for 1 yr now, it is awsome. I have tried other fat burners. Nothing has performed the way your product has. I just wish the wife would understand the cost is worth the results!!! To date I have taken off 130lbs. See attach before and after pics. Still going off to buy another bottle today!!
Thanks again, Mike Lupo
My name is Bruce Heckendorn Jr. I am a 31 year old Houston Fire Fighter who lives in Spring,TX. About 10 months ago as you can see from the before pictures, I was a little out of shape. I would always buy fitness magazines and try to get myself to get into shape, and in one of the magazines I saw an ad for Lipo-6. So I went out and bought a bottle. I could have never gotten anything else that would have changed my life as much as Lipo-6 has. Taking Lipo-6 ,working out and watching what I eat has totally transformed me into a healthier and better person. Since the transformation I have made it on the 2007 Houston Firefighters Calendar and been on Local TV shows and magazines. I have attached some before and after pictures to show you what affects your product has had once again.
I started taking Lipo-6 Dec 07. I have been working out for a while now, and kicked in high grear after losing 53 lbs , but seemed to lack the ability to lose access body fat. After taking Lipo-6 and following a training program that included cardio, weight training, and eating small 6 meals a day, I've managed to shed 22 lbs of fat.
Lipo 6 is great, I take and don't have to worry about jitters or lack of sleep, I've literally taken my afternoon dosage one day and took a nap, amazing.
I think this is by far the best in the market, thanks.
I just wanted to start off by saying thank you. I began to use your product, Lipo-6 and I fell in love with what had happened to me as a result. When I began to exercise and commit myself to losing weight in February, I started at 347lbs. After taking Lipo-6, I had reached my goal in 10 short weeks. I had lost 102lbs using Lipo 6. I now currently weigh 245lbs and I feel great. I have attached a photo of what I looked like before at 347lbs and what I look like now at 245lbs. Thank you for all that you and your product has done for me.
Michael J Grzeskowiak
Because of major health problems at a weight of 303.4 pounds and 5'10". I decided it was time to take care of myself and loose this weight. Doctors expressed concern and friends of many years were afraid I was going to die. Prescription medication I was on and currently take causes the metabolism to slow. Between 1998 and Sept of 2005 I gained 100 pounds. On Sept 13th 2005 I started dieting with my wife and eating a good balanced diet of healthy foods. My wife lost 17 pounds the first three weeks and I had not lost one pound. I needed more help. I had heard about your product from a friend and purchased my first bottle of Lipo 6 at that time. WOW an immediate weight loss and continued loss after taking your product. I have not felt this good since my teens. This product has completely changed my life. I am 50 years and 3 months old. Exercise during the first 100 pounds was not one of my options for weight loss success. I have two fake knees and 5 discs fused in my back. My weight loss was a direct result of your product and a sensible diet.
I have attached three pictures. The first picture is myself at 303.4 pounds. The second is late November 2005 at 220. pounds (80 pound weight loss). The last picture is May 13th at 165.2 pounds. Since May 2006 at 165.2 pounds I have used Lipo 6 for Maintenance about every 4 months and as of today March 20th 2007 my weight is 159.2 for a total weight loss of 144.2
My name is Joe Mallon. I am 44 years old, a father, husband and otherwise average guy. I am writing to tell you how LIPO6 literally changed my life. In 2004 I stepped on the scale to check my weight. I was shocked to see 256 lbs. At 5'9", that was a lot of weight. Although I worked out regularly, I was not getting the results I desired. I decided then and there that I would get in shape - period. My dilemma was what changes to make. Since I was a regular reader of Musclemag, I decided to pay closer attention to the ads for fat-loss products. I was drawn to your ad and the testimonials from successful users. After doing some research, I purchased your LIPO6 product. I also started to track my food intake, and tried to eat cleaner. The results were amazing! In 6 weeks I lost 21 lbs. This is only served to inspire me more. To make a long story short, by combining your product with targeted training and sensible eating, I was able to lose 75 lbs. I have kept the weight off for 2 years, and still use your product on workout days for energy and to assist with appetite control. I am now a certified trainer, and recommend your product to my clients wishing to lose body fat and increase muscle definition. My 20 and 24 year old daughters are always amazed that I am in better shape than they are. Your product was just what I needed.
Thanks - Joe Mallon
Before Lipo-6 I was 158 pounds, with the help and support of Lipo-6 I am currently 126 pounds!
I just wanted to let you guys know I LOVE your product Lipo 6!!! Mixed with a lean diet and cardio, it seems like a miracle!! Already lost an inch around my waist and im shreading up in just 3 weeks!!
Thanks Y'All Keep up the great work!
Boca Raton, Fl
Hello! My name is Mark Eldred and I am writing to tell you how much I love Lipo-6. I used Lipo-6 exclusively to lose 44 pounds in 15 weeks.
Before: April 1st, 2006 - 230 lbs.
After: July 15th, 2006 - 186 lbs.
For the past year and a half, I had been trying to get as big and strong as possible. In the process, I gained quite a bit of fat. I decided it was time diet down and get ripped! However, I knew that if I was serious - I need a goal. I needed some accountability. I decided I would compete in the 2006 Natural Michigan Bodybuilding championships.
So, I started my diet at 15 weeks out from the contest date. I used a normal 5 day training split. My diet was very strict with the exception of one cheat meal every week. I used a carbohydrate cycling program - 2 days of moderate carbs and moderate protein followed by two days of low carbs and high protein. However, Lipo-6 was the key ingredient to my success. Lipo-6 helped me burn off the fat while giving me the energy to get through my workouts (especially on no carbs!)!!
After exactly 15 weeks, I stepped on the scale the day of the competition. Down from 230 pounds - I now weighed 186!!! I ended up taking third place in the light-heavy weights.
I just wanted to let you guys know how satisfied I am with your product (Lipo-6). I started using it on the first of this month (July) and today (the 27th) I have lost 22 pounds. That's right. When I started using this product I weighed in at 300 pounds and today I weighed in at 278. Now, I still have a pretty good ways to go on my weight loss journey but Lipo-6 WILL be accompanying me the rest of the way.Your product has also helped increase my speed (and being on a varsity football team you need it).
Again, I'd like to say thanks. Sincerely, -Adam Braun
All I have to say is thank you. 10 weeks ago i was obese, and then when i decided to get in shape, i also decided to use Lipo 6. When I combined Lipo 6 with diet and exercise i was able to lose 55 pounds in only 10 weeks this summer. At the beginning of this summer i weighed about 265, now just 12 weeks later i weigh a very lean 205. Thank you for creating such a great product which has literally helped save my life. I would love to try some more of your products so I can try to add on some muscle but I am also a college student so it may have to wait awhile. I would be more than happy to send pictures if you would like and I would also love to be a product tester if you ever need one!
Thanks again, Andy Chelton
I am a 37 year old mother of threewho just recently competed in my second competition. I wanted to let you know that your product worked very well for me. In combination with my workout routine, contest diet and Lipo-6, I came in top form for my local contest. I won the women's heavyweight, women's masters and the overall title as well as best poser. I believe that your product helped me achieve the perfect contest shape.
My story starts January 12, 2006. My name is Jeff Melchior, from Livingston Louisiana. I am a 25 year old 362 pound male, with a new found love for working out. When a close friend of mine talked me into working out with him. We worked out for two days then hit up G.N.C. for the newest supplements. I bought a few supplements, BUT the most helpful thing that the guy at G.N.C. recommended is a bottle of fat burner called Lipo 6. Jump forward to present day, and now I am a 25 year old 298 pound male. That, as great as it is, is not the only great thing about my story. I am married also, and my wife as also been on Lipo 6 and has dropped 24 pounds in 2 months. That is a total of 88 pounds in my household. Believe it or not the story continues. This week alone I have bought 7 bottles of Lipo 6 for 7 different co-workers at my job. They see the weight melting off and I have inspired them to lose weight too. I wrote this letter to whom it my concern just to let you know what you are doing for people.
Thanks more than you know,
Jeffery C. Melchior
Lipo-6 has completely helped transform me. I just had a baby on February 1st. I began my journey towards the stage April 14th and in a mere 10 weeks I have COMPLETELY CHANGED!! Thank you for an AWESOME product!!! I am working with a trainer in the industry and look to compete in Figure here soon. Thanks to the help of Lipo-6, I have the energy to knock out some great workout sessions and have a physique that people can't believe! ( I mean just having a baby and all)
After 10 weeks
Thank you so much!
Lindsay M. Dillon
As a music teacher, I sit at a piano most of my day and after 5 years of that...my body was a mess. I recently decided to try Lipo-6. I started like 2 weeks ago. I have not changed my diet. I've not added countless hours in the gym. But your product is literally changing my body and life. The fat is melting off!!! I feel better and look better after only 2 weeks. And that change has made me decide to push it to the brink and actually watch what I eat and get to the gym more often. I cannot imagine what people who don't use Lipo-6 feel when they workout. I wonder if other people are getting the same miracle results that I am?
Hello, I just wanted to let you know how well your product has worked for me! You product has completely changed my life! I am a 36 year old male. Before I started taking your product, I was weighing in at a whopping 277 pounds and 54% body fat! I used to be in very good condition, but over the years I just stopped. I began Taking Lipo 6 two and a half months ago! I used it in conjunction with a high protein and low carbohydrate, NO sugar diet and exercise 5 days a week. Today I weigh in at 211 pounds and 29% body fat! Simply Amazing! Now I HAVE done the high protein diet without using your product and the results were not even close. I lost weight, just not this rapid, and no where near the body fat reduction. I will continue to use this product and I recommend it to all of my friends. My goal weight is 165-175 pounds and I would like to see 6% body fat! I am sure I can accomplish this goal with your product. Your company and your products are amazing and I will tell the whole world about it anytime! Thanks again for a wonderful product.
Richard A. Wheaton II, Lake Placid, FL
I'm writing you to "Thank You" for your excellent products. On January 17, 2006, I visited my doctor for a routine checkup and I had to step on those dreadful scales. I'm only 5'8" tall and the scale read 246lbs!! That was the most depressing moment of my life. Having lost my mom, dad, brother, and sister due to health related problems at relatively young ages, I knew that it was time to make a change, not tomorrow or the next day, but today. I wanted to make a lifestyle change not just a diet for a couple of months just to fail as most fad diets do at some point or another. I did a lot of research that day to better understand what I needed to do and how I needed to do it. I developed a plan to eat 5-6 small meals a day and to put in at least 20 minutes of cardiovascular exercise 5 days a week. I still took in 2000 calories on average and planned a cheat day once per week to allow myself to enjoy whatever foods I wanted. I also did a lot of research on NUTREX that day. I must admit, I was very skeptical about believing in LIPO 6 initially. I paid a visit to my local GNC and bought a bottle anyway. That later turned out to be a very, very, smart move. I started taking the recommended dosage on January 18, 2006 and worked my way up to the maximum dosage after a few days. My body fat percentage was at 31% at this time. I had a long way to go to get below 200lbs. I stuck with my plan and it was well worth it. Preparing my food each night, exercising regularly, and feeling great about myself are now nothing more than everyday life. My lifestyle change is now a success. As of today, May 31, 2006, I have lost an amazing 69lbs and weigh 177lbs!! My body fat percentage is now 13%, an 18% difference!! That is absolutely amazing to me!! I no longer have trouble walking up a flight of stairs, working in my garden, or running around with my 3-year-old daughter. My blood pressure has dropped to normal, my cholesterol is near perfect, and I truly feel wonderful each and every day. My goal is to reach 8% body fat so I have a little ways to go, but not near as far as I did in January. I'm currently lifting weights more and cycling on and off of VITRIX. It's an awesome product as well. My wife is very happy with it as well if you know what I mean!! Thank you NUTREX!! Because of you I now feel great, look great, and am more confident in myself than ever before!! Thank You from the bottom of my heart!!
Sincerely, Noah Haislip III
Lipo 6 has helped me out a lot. It has helped me keep my blood pressure lowered and it also helped me loose some body fat as well. I feel really good and more energized when I take Lipo 6. I exercise alot and I just got into pilates. By going to pilates class it has made me feel really good.
Hello, I'm a 24-year-old male and I've been on your Lipo-6 since April 2004. And I must say that it's great. When I started my diet, I was 325lbs which when I weighted myself and found that out I felt sick. Thanks to your Lipo-6, a good multivitamin, and a diet that consisted of low fat, no sugar and light exercise, I lost 112lbs in a little over a year. I feel great! I still have some way to go. I am now 213lbs and want to get down to 200lbs. That is my goal and Lipo-6 has helped me almost reach it. Thank you again.
I have been using Nutrex's Lipo-6 since 1/15/06 and I have lost inches and pounds! I have been struggling with my weight off and on. This product does work!!! I'd like to thank you for this product thus far. I am beginning to feel like my old self, before I became so large. I had gained over 50llbs over a period of 3 years. I am a 42-year-old 5'8" female. I am noticing better muscle definition in my body and I am excited to continue the journey. Thank you.
Juanita Johnson, New Jersey
I just wanted to say thank you for creating this amazing product. I am living proof that Lipo-6 TOTALLY works. I have been raving about it to everyone I know. For the first time in my life, I have the abdominal definition I always wanted but could NEVER achieve.
I am 29 years old. I am writing to personally thank you for this great product, Lipo-6. I was tipping the scales at 260lbs at only 5'7". After watching a video of our Christmas party I was completely ashamed and embarrassed of what I had seen. I decided it was time to take control of my weight problem. I completely changed my diet, began working out 6 days a week and started taking Lipo-6. Now just 8 months later I only weigh 143lbs. Yes, 143lbs! I went from an XXL shirt size to a small and from a 42 waist to a 30.I am starting to see my abs. I have lost 117lbs with the help of Lipo-6. A good friend of mine tells me all the time that if Jared can sell Subway, then I should have no problem selling Lipo-6. Thanks again.
Jimmy Carr, Toledo, OH
I just wanted to tell you that you have an amazing product. I have tried several of the other products over the years and been disappointed with most. I must admit that I have really dedicated my workout program, diet, and supplementation this time around and have had dramatic results in just about 6-7 weeks so far with your product. I wish I had taken before photos to track and show my results; but didn't think Lipo-6 would work as fantastic as it has. You have a dedicated customer and I am very excited about my further transformation in leanness and definition using your product.
Todd Lewis, Virginia Beach, VA
I have been taking Lipo-6 for about 4 months and have lost 16lbs! I have told many of my friends about it. Thanks!
I am contacting you to thank you guys. I used your product Lipo-6 when I was training for my first bodybuilding competition. I started training for my show at 205 around 18% body fat. I used your product to help me lose the weight. I competed on stage at 3% body fat and weighing 172. I took second place in my competition. I feel your product helped me a lot and I was definitely able to see results from using it. Thank you for a great product.
Just would like to let you know that over last summer (approx 10-12 weeks) with diet and exercise and implementing the use of your Lipo-6, I am proud to say that I lost close to 50lbs of fat. But the best part was that your product didn't hinder muscle gain either. I put on about 12lbs of muscle in this time as well, while increasing my bench by about 90lbs, netting a loss of about 38lbs. Good job with the manufacturing of this product and many thanks to changing my life and health especially. No more blood pressure or cholesterol problems either. Thanks for changing me from the chubby kid I was in high school to the guy getting the looks from the ladies at the beach.
I am 5'9" and blew up to 230lbs. I decided it was time to do something. I changed my diet, got serious about the gym, and started taking Lipo-6. 8 months later I was down to 148lbs and 9.7% body fat. I love my new body. The pictures are amazing. In fact, I was named my Gym's member of the year and was in the local paper. Thank you very much.
Shawn Downs, California, MD
Just wanted to let you know your product Lipo-6 is terrific. I've never used a product that lives up to its name the way this does. I've gone from over 350lbs to under 215lbs and just bought a pair of 36 waist jeans for the first time since 1976 and am thrilled. Thanks again. I tell all my friends about Lipo-6 and hope you continue making it. You've got a customer for life.
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September 14, 2013. Bodybuilding.com - Which Cardio Methods Melt Fat The Fastest? (http://www.bodybuilding.com/fun/drobson178.htm) 1 Jun 2006 Learn the main reasons why doing cardio twice a day or after a workout may be more beneficial in burning fat, not muscle. There are also some
September 7, 2013. Amazon.com: Dancing With the Stars: Fat Burning Cardio Dance (http://www.amazon.com/Dancing-With-Stars-Burning-Ca rdio/dp/B0042FDCKE) Find Dancing With the Stars: Fat Burning Cardio Dance at Amazon.com Movies & TV, home of thousands of titles on DVD and Blu ray.
September 12, 2013. How to Lose Fat with Cardio: Long Duration Cardio vs HIIT (http://stronglifts.com/cardio-fat-loss-hiit-vs-long -duratio-cardio/) 18 Jun 2009 HIIT fot fat loss, truth on empty stomach cardio and much more. Those who can often burn out physically & mentally after a few weeks.
September 3, 2013. High Intensity Interval Training (HIIT): Best Cardio to Burn Fat (http://www.builtlean.com/2010/06/04/high-intensity- interval-training-hiit-best-cardio-to-burn-fat/) 4 Jun 2010 This article will give you the basics about High Intensity Interval Training (HIIT), which is by far the Best Cardio to Burn Fat.
August 22, 2013. Fat Burning Vs. Cardio Exercises | Your Healthy Body - Jillian (http://yourhealthybody.jillianmichaels.com/fat-burn ing-vs-cardio-exercises-4481.html) When you get on a treadmill, or any other cardio machine, you will often find a list of preset programs such the fat burning and cardio workouts. Understanding
August 20, 2013. Fat Burning vs. Cardio: What's Better for Weight Loss? | MetaboLife (http://www.metabolife.com/content/fat-burning-vs-ca rdio-what%25E2%2580%2599s-better-weight-loss-0) Exercise machines such as treadmills and elliptical machines can be a great way to get a powerful workout in a short amount of time, and offer numerous preset
August 25, 2013. Cardio For Fat Loss - SimplyShredded.com (http://www.simplyshredded.com/cardio-for-fat-loss-h igh-intensity-interval-training-cardio-vs-low-inten sity-steady-state-cardio.html) 11 Jan 2012 Why is it that cardio is always the hot topic of fitness discussion and seems to be the fix all solution to burning fat? As we have all learned and I
August 21, 2013. Fat Burning Cardio vs High Intensity - My Health Site (http://www.my-health-site.com/cardio.html) The right type of cardio will influence your results. Learn the differences between fat burning, high intensity, and interval training.
September 8, 2013. Burn More Fat with Cardio Exercise - About.com (http://exercise.about.com/od/weightloss/a/burningfa t_2.htm) Cardio is an important part of any weight loss program, but how do you know how hard to work to get the most out of your program? Incorporating a mixture of
August 23, 2013. Weight Loss Myth? Cardio Exercises are the Best for Burning Fat (http://www.fitday.com/fitness-articles/fitness/weig ht-loss/weight-loss-myth-cardio-exercises-are-the-b est-for-burning-fat.html) When it comes to burning fat, there are numerous sites on the Internet telling you the best way to do so. Many sell diet pills that guarantee results and others
August 28, 2013. The Myth of the Fat-burning Zone | Active.com (http://www.active.com/triathlon/Articles/The-Myth-o f-the-Fat-burning-Zone) "If you want to lose a few pounds you need to do long, slow, steady state aerobic exercise in the fat burning zone." Heard this advice before? It's one of the
August 30, 2013. Brooklyn Decker's Fat-Burning Cardio Workout|Shape Magazine (http://www.shape.com/celebrities/celebrity-workouts /brooklyn-deckers-fat-burning-cardio-workout) 25 Jul 2013 Steal Brooklyn Decker's workout routine and diet tips to rock a teeny bikini with confidence.
September 4, 2013. Burn More Fat With Aerobic Exercises - AskMen (http://www.askmen.com/sports/bodybuilding_60/92_fit ness_tip.html) Aerobic excercises and strength excercises are the yin and yang of the exercise world. They are two fundamentally different concepts that meet in a "harmony of
September 11, 2013. How to Maximize Fat Burning During Cardio Workouts: 5 Steps (http://www.wikihow.com/Maximize-Fat-Burning-During- Cardio-Workouts) How to Maximize Fat Burning During Cardio Workouts. Exercise comes in a variety of shapes and forms. Different exercises are designed to achieve different
September 10, 2013. Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio (http://www.fitnessblender.com/v/workout-detail/Fat- Burning-Cardio-Workout-37-Minute-Fitness-Blender-Ca rdio-Workout-at-Home/fg/) This is a great 37 minute cardio workout, for burning off extra fat content.
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Comments about this video: I was recommended to start with this new program. has anyone else heard of it? let me write down their site name so you can have a look, just copypaste it into your browser THlNNERBODY.info. Ok question. I've been pretty careful with my soda and fast food intake and I've been doing this workout almost everyday since July and have randomly been throwing others in. For the past month and a half I've been doing this video workout and another one. I've been pushing and pushing yet I still look like I have a belly and love handles almost seem bigger. Doing something wrong?Yes I agree cant even believe it. even i was very sad since i workout well for abs but nothing was coming. Listen do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. if you are serious go for it now bit.ly/1gbTPOA?=hbhnj. Don't know where my legs are.. Definitly killer but the top of the top. My workout! Perfect. I love you fitness blender! who want to start doing this with me ? so we can support each other? PS with background music is this better to do and little bit easier!coool, but i realy got taierd ,,,, it's tooo hard, we want some recipes plzzz, it's maybe can help us !! ♥. Nice idea, how much fat did you lose? I shred 6 stone after buying Sweet Weight Shredder. Google it :). Yeeees i did the whole workout my first time with this one i love it and im so swaty right know haha proud of my self. Ow, moving my fingers to hit the keys hurts. Next time I do this I am doing it on a weekend where I can collapse like a slug afterward instead of having to get ready for work.
First time and I can barely make it to 20 mins. Will try 2nd next time and hopefully I can do it till the 30th min T___T sweating like a hippo but I want my petite figure! oh my god this is the third time i've tried this work out and only the first time i got all the way through it. first two times only got to 20 minutes. totally hurting but worth it! when i see the few little calories we burn compered to what i eat, i think i should start eating less...
Aooff dam i just finished and my legs r on fire dam this was my first day.. thax for ths amazing ezercise. Heya, I've been looking to loose weight and build some muscle, but not just for health reasons. I am also looking into martial arts and other forms of combat, but I am unsure what ratio of cardio vs strength exercises I should do. Do you guys have any tips?Funciona para adelgazar ? necesito adelgazar 2 kilos que engorde en vacasiones (lo más rápido posible) :/. I know this sounds weird.. But I swear every time I do this workout (especially the jumping jacks' part ), my vag**a gets so itchy. It's so long I've literally been avoiding this one workout for a week.I don't know why, I've done their 45 minute workout omfg I've just been saying no and picking another workout Like instead of this tonight I'm doing the berserker challenge.
I really want to get my girlfriend to do this, I just don't know how. Does this really help you lose weight? wen your girlfriend dont thinks she need to do this, and dont force here... If she wants to lose wight and just dont finds the motivation, how about you do this whit here? Just start by your owne and she will join. yes, and having a clean meal plan. Tell her to do this at least 4 times a week, drink a gallon of water a day, eat six clean meals for six days, and give herself a cheat day where she can reward herself. Plus do them yourself, and do them alone. Some people need motivation from another person. She will join you soon enough. Weight loss is definitely different for everyone, and of course the other big half of it is calories in/out, but this is a cardio workout so usually the goal in mind is to burn fat. You just have to be patient, stick with it, and make sure you are not eating more calories than your body needs daily, and I think your girlfriend will definitely succeed. SolitaryWolf is right when he suggests doing it together, I would workout MUCH more if my boyfriend was willing to do it too!It is always so much easier when someone does it with you. My husband started P90x with me and it really helped me stick to it. Have you asked him to do it with you?just this is not enough to lose weight you need to know how much calories your body needs and you should take about 20% less calories than your body needs :) to know how much calories your body needs, just type in google "calorie calcuator" about your problem, to be honest someone already told you to not push your GF to do this, and to do it with her. that is very good advice, since i didn't start doing this or running every morning alone, i had one friend to start with me. she needs motivation. Trying to this workout once a day! :D Started at ten mins mark now in my fourth day at 20 mins now. :DD I'm just wondering if I have to do this work out with a diet too in order to see some changes in my body?I got up to 17.21 but I had to swap the mat exercises for the jumping jacks etc. but I could of got further!!! I'm 12 BTW!!!Feel good by doing this.Even if its kind of hard for me as a beginner.I will try to make it more often to see how it goes.to everyone who want to lose weight and they found this video but too lazy. do it im not even kidding the best part is the ending because you have so much confidence in yourself and you feel proud its so good DO IT. Thank you so much for this amazing work out. First video that I enjoyed to do. I felt very good after this work out.Into day 3 today :) Everyday Im going at 31:40, Im trying to finish but I also do the 100 squats for 8 minutes, I guess that makes up for the 7 minutes :P. The first day I got 12:45 in and then started it again today got 22:24 and I swear I'll finish the rest tonight. I'm going to continue to do this until monday. Then I start Insanity. I'm 13 yrs old and I'm not that big but I want to lose some weight and be in fit. This is a great workout THANK YOU! :*. I'm 22 minutes in and had to pause for a break. I'm sweating like crazy. I hate those stutter jacks lol I get to confused. ple advice me for a weight loss of 8kgs nd for a better toned body. ple help me wid a 6 day routine.ple ple. i have knee prob like i get pain when i take the stairs.. em 27. Two days after and I'm still sore like crazy! The problem was that I needed a longer cool down, so if you're not quite fit, head over to their feel good stretching video afterwards, or another cool down routine.
is there like an easier workout for this? like i cant even go halfway. is there like an easier one for beginners and people who are not physically fit? damn.
To lose weight if i combine this with another toning/strength exercise will it work? how many times a week should i do this? :) thank you kelli and daniel for those awesome workout. My calorie counter watch showed me that i burned 529kcal and level of training 3/5.Im 20years old,184cm,94kg. I'm on day four of the workout. 1st day only went to 9:10 2nd day completed all 37:10 3rd day completed all 37:10 4th day (today) completed all 37:10 IM VERY PROUD OF MYSELF, I'm 12 years old and it's very difficult at some points but my advise to you all is to push your self and think of why you wanna do this. And how you wanna change your body. It works for me I push myself to complete it.
I am not a fan of running and would like losing belly fat, 3 times a week doing cardio and other days doing weight training, any help?! Check out our 8 Week Fat Loss Programs for the best results, or use a combination of any of our 300+ free full length workout videos to build yourself a weekly plan of cardio and strength training :). Have been using these workout videos for around 7 months and with tweaks to my diet I have lost over 2 stone.So anyone thinking of giving up please just stick with it,the results will come eventually. I am dying. I have not worked out in years and was only able to complete 30 mins of this before collapsing. Back at it again tomorrow.Just died and came back to life, oh life how I missed you! Had to cut down some of the jumping jacks and replace them with jogging in place, bit disappointing since I have been exercising quite a bit lately, well, other shorter FitnessBlender routines, first time doing this. i'm so unfit it's unbelievable lol Been doing this for a week now and still can't complete the whole work out :/ That is bad!!!! Those jacks are killing my calfs Buuuuuuurning and i have to stop!! So glad i found this tho been neglecting my body so badly!! But i have noticed a difference, my clothes are becoming looser and even my friends have said i have lost inches :D...Thanks x. Today makes day 3 that I've been doing this. 1st day : I only made it to nine minutes 2nd day : completed all 37:10 3rd day: today completed all 37:10 I'm very proud, and seeing a little results its very difficult but you gotta push yourself. my legs starts to hurt really badly while jugging in place, even if im not tired. Am I doing something wrong?
Do you exercise with you bare feet ? Cause it hurts me too when I run or jump without sneakers (it has something to do with your feet caring the weight of your whole body while receptioning on the floor when you move). No, I exercise with sneakers. Expecially my calfs hurts a lot, I'm really confused right now and I don't really know if I should exercise like that.Only got to 11 minutes today but tomorrow I'll do better !! First time I've worked out in a while so I'm feeling pretty good :). At the first day I could not do half workout but today I already did the complete workout and it felt so nice at the end. Great workout, great to start the day with a smile and a sweaty face xD. How often should I do this work out?? Every day? Or 3-4 times at week? Please somebody answer me!!! Thank you !!
Wow I am really out of shape, I could barely finish the warm up! Great video will be using this very day now thanks!
September 9, 2013. What Type Of Cardio Is Best For Fat Loss? - Muscle & Strength (http://www.muscleandstrength.com/articles/cardio-qu estion-what-type-cardio-best-fat-loss.html) HIIT training can also increase fat burning by boosting the metabolism. This is why HIIT cardio is also a great choice for getting shredded while maintaining or
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